For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini

Splashing around during the pool is more than just a summertime treat. Learning to swim opens up a world of benefits for kids of all ages. It's an incredible tool to stay active, build assurance, and even learn valuable critical skills. Swimming programs provide a structured setting for kids to perfect these abilities in a safe manner. From improv